Create More Ease in Your Relationship

What if I told you feeling supported in your relationship doesn’t start with your partner changing?

I used to believe I needed my husband to do more—more effort, more emotional support, more everything. But what I’ve come to learn (the hard way) is this: I didn’t need him to change in order to feel supported. I just needed me to change how I showed up.

In this episode, I’m opening up about the pivotal shifts that completely transformed my relationship—and myself. From separation to boundaries to finally letting go of emotional over-functioning, I’m walking you through how I stopped mothering my husband, reclaimed my identity, and started creating ease in my home.

If you’re feeling burnt out, emotionally overextended, and like the default parent to everyone, you’re not alone—and this is your roadmap to freedom.

✔️ Why you feel like a “mom of 5” instead of a partner—and how to shift it
✔️ How I stopped carrying the emotional weight for two people
✔️ The sneaky ways self-abandonment shows up in marriage (and how to stop it)
✔️ Why regulating your nervous system is the missing key to real relationship change
✔️ How boundaries inside your marriage help you stop over-functioning + start being YOU again

This episode is for the woman who’s done waiting for her partner to change—and ready to change the game herself.

📍 Find me here:
✨ Free Empower YOU Breathwork: Snag it here
✨ Boundary Mastery Course: Join Here
✨ Follow My Journey: Instagram