Beyond the Scale: André Piquion on Building Lasting Transformations

In this episode, André Piquion sits down for a real and refreshingly honest conversation about fitness, mindset, and the relationships that shape our lives. Blending his data-driven coaching style with a genuine, down-to-earth approach, André opens up about what it really takes to build lasting transformations—both physically and mentally. The discussion is fun, engaging, and full of laughter, but also dives into serious insights about self-confidence, purpose, and connection. It’s the kind of talk that makes you feel like you’re hanging out with good friends while learning lessons you’ll carry forward.

Standout Quotes from the Episode

1. “Fitness isn’t about chasing the perfect body—it’s about building the kind of life you actually want to live.”

2. “When you treat your health as a relationship with yourself, everything else—your confidence, your energy, even your connections with others—starts to level up.”

3. “Data matters, but empathy is what makes the numbers stick. Transformation happens when science meets real life.”

4. “The gym teaches discipline, but it’s the mindset work that makes the discipline last.”

5. “At the end of the day, it’s not just about adding years to your life—it’s about adding life to your years.”

BIO: André Piquion is a fitness entrepreneur, online coach, and storyteller who specializes in creating sustainable transformations—both physical and mental. Through his blend of personalized training, nutrition strategy, and mindset coaching, Andre has guided hundreds of clients to lasting results that go beyond the scale. Known for his data-driven approach infused with genuine empathy, Andre helps people reclaim their health, confidence, and purpose while building habits that stick. Beyond coaching, he’s a passionate communicator and creative writer, crafting narratives that inspire resilience, healing, and hope. Whether mentoring clients through life transitions, optimizing their fitness journeys, or writing pieces that connect deeply with audiences, Andre leads with integrity, intention, and the belief that every story deserves a powerful next chapter. https://www.instagram.com/dre.piq/profilecard/?igsh=MTVpdmc1cHQzaXFpaw== André Piquion PEAQ Wellness (google) https://share.google/hh1ppNPBMDVLQgk5p https://m.facebook.com/p/Piquion-Wellness-100057029576848/