Episode 8 | Screentime Showdown

Screen Showdown

In this episode of Momtroversial, Leeah, Alyssa, and Tori tackle one of parenting’s most debated topics: screen time. From sharing personal boundaries to diving into the latest research, they unpack how screens affect children’s behavior, emotional development, and family dynamics. Expect candid stories, relatable struggles, and a few “yep, we’ve all been there” moments. Whether you’re a no-screens-ever parent or “pass the tablet, I need five minutes,” you’ll leave with fresh ideas for fostering healthy habits at home—without losing your sanity.

screen time, parenting, motherhood, child development, educational content, family activities, emotional development, parenting challenges, healthy habits, mom life

• Limit screen time as much as possible.

• Avoid using screens as a reward to prevent unhealthy associations.

• Background TV can be just as stimulating as active viewing.

• Educate yourself on the impacts of screen exposure.

• Offer kids autonomy and opportunities for open-ended play.

• Model healthy behaviors—kids notice everything.

• Short screen detoxes can lead to big behavioral shifts.

• Create safe spaces for exploration without digital distractions.

• Keep a toolkit of screen-free activities ready.

• It’s never too late to adjust your parenting approach.

00:00 Welcome to Mom Traversal
01:00 Screen Time Opinions and Practices
06:16 The Impact of Screens on Behavior
11:56 Understanding Screen Time Decisions
17:04 The Role of Parental Education
22:16 The Need for Entertainment vs. Exploration
28:00 Challenging Screen Time Norms
37:05 The Journey of Motherhood
38:28 Understanding Child Behavior
39:51 The Impact of Screen Time
45:04 Alternatives to Screen Time
52:23 Modeling Behavior for Kids
58:20 Final Thoughts on Parenting and Screens

• Raise Wildflowers Research

• Dr. Kardaras Research

• PubMed Study on Screen Time

• Type of Screen Time Study (PDF)

• “Glow Kids” by Dr. Nicholas Kardaras – Amazon

• Good Inside Podcast – Maternal Instinct

• Yoto Player – Amazon Link

• Yoto Cards – Amazon Link

• The Unschooled Project – Instagram