What Your Younger Self Needs to Hear

What would you tell the younger version of yourself who was struggling, scared, or confused? Michael explores the healing power of self-compassion across time, sharing how to reparent yourself with the kindness you deserved then and need now. You'll learn practical tools for healing old wounds and a beautiful practice for connecting with your inner child. Sometimes the most important conversation you'll ever have is with yourself. -- Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at [e-mail] Subscribe to Letting It Settle Proudly produced and managed by Good Mess Media Sponsorship and brands, please contact Tracey Thomas at [e-mail] Learn more about your ad choices. Visit megaphone.fm/adchoices