We've Trained 1000s Of BJJ Athletes, This Is The Best Way To Train
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We've Trained 1000s Of BJJ Athletes, This Is The Best Way To Train
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There's been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&C industry are saying barbell is the best tool for this. We say you might need a more diversified approach and that no one thing can be absolute. Learn more about how you should train here...
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