#21: Redefining Life: Motherhood, Mental Health and the Courage to Leave with Colette

In this conversation, Colette shares her profound journey through motherhood, mental health struggles, and the challenges of navigating relationships. She discusses the pressures of societal expectations, the impact of postpartum depression, and the importance of seeking support. Colette emphasizes the power of choice in transforming one's life and the significance of self-discovery and healing. Her story is a testament to resilience and the journey towards finding one's true self amidst adversity.

• Motherhood and identity crisis.
• Mental health struggles are often overlooked in parenting.
• Support systems are crucial for navigating challenges.
• Recognizing the need for change is the first step.
• Healing involves understanding and processing emotions.
• Setting boundaries is essential for personal growth.
• Self-discovery is a continuous journey.
• The importance of community and connection in healing.
• Embracing change can lead to new opportunities.
• We always have a choice in how we respond to life.

motherhood, mental health, relationships, healing, self-discovery, support, personal growth, boundaries, empowerment, resilience.

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