108 | The Culture OC 1-Stop for Health Biohacking Treatment Options with Troy Laing

Troy Laing, an Australian entrepreneur and founder of Culture OC. Troy's vision was to create a biohacking social wellness club that promotes physical and mental well-being that merges fitness with social connectivity.

Culture OC promotes Regenerative health through technologies and mental health practices.

RESOURCES:

Visit the Culture OC Website: https://cultureoc.com/

Visit this episodes blog page: https://drhaley.com/biohacking/

X: https://x.com/cultureoc_

FB: https://www.facebook.com/cultureocusa

IG: https://www.instagram.com/cultureoc_

LIn: https://www.linkedin.com/company/culture-oc/

TY: https://www.youtube.com/@CultureOC

tiktok: https://www.tiktok.com/@culture_oc

TIMESTAMPS:

00:00 Intro Snip

06:30 What brought Troy Laing to the point of opening Culture OC?

11:39 This is why Culture OC offers combined therapy packages and protocols

12:08 How Troy Laing was introduced to cold plunge

12:48 What is the Wim Hof Method of breathing?

13:18 What are the benefits of cold plunge with breath work?

18:56 Can cold plunge affect your testosterone levels?

20:44 What is the benefit of hyperbaric oxygen?

25:06 How can aloe vera potentially reverse dementia?

30:35 What is LED Stimulation and why do you not call it "red light therapy"?

34:38 What is a sensory deprivation tank (aka float pod)?

37:00 what is the "Brain Tap" developed by Patrick Porter?

38:29 How does PEMF work?