Vacation Gains, Hydration Hacks & Energizing Naturally: EPISODE 15 Podcast Por  arte de portada

Vacation Gains, Hydration Hacks & Energizing Naturally: EPISODE 15

Vacation Gains, Hydration Hacks & Energizing Naturally: EPISODE 15

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Ever wondered how a former NFL kicker balances fitness, nutrition, and wellness—even on the road in the wilds of Alaska? 🏕️🐟 In this powerful episode of Zealous Wellness, Mike Hollis returns with raw transparency, humor, and practical insight after a rejuvenating trip filled with fishing, glacier hikes, and 3:00 AM coaching sessions. 🕒💪

From navigating healthy eating while camping (hello, fresh-caught salmon!) to leveraging bodyweight workouts in the wilderness and discovering the one energy drink that fuels both body and mind without the crash 🚫⚡—this episode is a must-watch for anyone looking to stay disciplined and energized on-the-go.

🌟 Topics Covered:

  • 🧭 How to maintain routines while traveling

  • 💧 The truth about hydration and how it transforms performance

  • 🧠 A clean energy alternative that boosts mental clarity and motivation

  • 🏋️‍♂️ Why you don’t need a gym to stay fit

  • 🧳 Real talk on consistency, supplements, and proactive wellness—even on vacation

Mike also breaks down why natural, plant-based health products matter more than ever—and how to escape the cycle of reactive healthcare.

👉 Whether you're a wellness warrior, weekend adventurer, or just trying to stay consistent, this episode will reignite your motivation and give you tools you can use today.

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