The Nothing Box is Real

In this episode, Amber and Melanie dig into the emotional dynamics of relationships, especially when one partner (usually a man) seems emotionally avoidant—or at least a little too chill for comfort. They explore how culture, family systems, gender norms, and trauma responses shape how we show up (or shut down) in relationships. With plenty of laughs, real-life stories, and therapist-backed insights, they ask: What actually creates emotional safety? Why is silence so damn triggering? And can couples truly connect if one person refuses to get reflective? Spoiler: therapy might be involved.

Whether you’re the “fixer” who wants your partner in therapy yesterday or the one trying to explain that you’re “just fine,” this episode’s for you.

Follow us:

@amberautrycomedy | @traumatherapynashville | @imfineitsfinepodcast

Promo:

Use code IFIF for 40% off at cozyearth.com. Your loungewear should feel like a treat you get to wear after your beauty routine.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit imfineitsfine.substack.com/subscribe