When the Mind is Heavy

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In this episode of Lost & Found: A Healing Journey, we open our hearts about mental health and the battles we fight in silence—anxiety, depression, emotional exhaustion, and overwhelming thoughts. With a pastor’s voice and a compassionate heart, this message reminds us that no matter how heavy the mind feels, God is still near.

We walk through Scripture, honest reflection, and moments of encouragement that point us back to the truth of who God is. He doesn’t wait for us to be perfect. He meets us in the middle of our pain. Through quiet whispers, gentle presence, and His Word, He brings peace where there’s chaos and hope where there’s despair.

This episode is for anyone who’s ever asked, “Where is God in this?” He’s closer than you think.

Don’t forget to listen to the debut album UN-BROKEN, available now on Spotify, Apple Music, and YouTube.

And if you have a story of how God helped you through your own mental battle, message @ahealingjourneypodcast on Instagram to be featured in a future episode.

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