19 - Nourish the Spiral - The Body was Never the Problem

In this episode of From Within, She Rises, I share what no one told you about your healing: You can eat perfectly, take every supplement, follow all the protocols—and still feel stuck. Why? Because your body doesn’t heal in threat. It heals in safety. I walk you through: – What a dysregulated nervous system actually looks like (it’s more common than you think) – Why nutrition alone isn’t enough to heal your hormones or gut – How Human Design can guide your embodiment and energy choices – And the truth no one taught us: your body is not the problem. It’s been trying to protect you all along. This episode also includes a grounding Root Visualization you can return to anytime you feel overwhelmed or disconnected. Let’s return to safety. Let’s rebuild your temple from the inside out. 🎧 Listen now + tag me @iamjessiecae to let me know what lands.