367 - Leverage This Mid-Season Moment to Transform Your Season Podcast Por  arte de portada

367 - Leverage This Mid-Season Moment to Transform Your Season

367 - Leverage This Mid-Season Moment to Transform Your Season

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Welcome to the Purple Patch Podcast!

On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Coach Max Gering discuss how the midpoint of any racing season is more than just a milestone—it's a vital opportunity to pause, assess, and intentionally adjust one's course. Dixon talks about the power of midseason reflection and how to leverage it for sustained high performance. Racing reveals more than just physical fitness—it reflects your mindset, habits, preparation, and resilience. This episode explores how athletes can utilize these insights to either stay the course or make informed, targeted adjustments that lead to breakthrough results in the second half of the season.

If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.

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