Most students are Slowly killing Themselves

Most students don’t realize how bad things have gotten until their body crashes.

In this episode of the University Life Podcast, I, Emerald Olaoye sits with nurse Simi to have a raw, eye-opening conversation about what student health really looks like behind the

“I’m fine” and “I’m just tired.”

We talk about:

– Why most students are under-eating or eating wrong

– The hidden dangers of poor sleep and zero rest

– How stress and anxiety are silently affecting your performance

– Simple ways to take back control of your health before it’s too late

This isn’t the typical lecture on wellness.

It’s a wake-up call for every student who thinks they’re too young to fall apart.

Bro you'll break to pieces if you continue like this without proper care.

Because your body is a certificate of your performance and it needs care too.