Decision Fatigue

Learn to conquer decision fatigue and elevate your performance by adopting strategies used by top leaders in high-pressure environments.

Top 3 Highlights:

1. ✅ Systematize small, repetitive decisions to conserve mental energy.
2. 🎯 Align choices with your core values for clearer and more confident decision-making.
3. 🔄 Reframe overwhelm as an opportunity for growth and embrace the challenge.

Episode Navigation:

00:00 Welcome to the Boston Edition
01:01 Understanding Decision Fatigue
03:21 The Hidden Costs of Choices
05:11 Thriving Amidst High-Stakes Decisions
08:03 Reflecting on Decision Fatigue
09:15 Five Strategies to Reduce Decision Fatigue
11:05 Clarifying Your Values
13:35 Time Blocking for Better Decision Making
15:34 The Power of Delegation
16:34 Reframing Overwhelm as Opportunity
18:44 The Cost of Indecision

“Decision fatigue isn’t a sign of weakness. It’s just a sign of hyper engagement.”

“Perfection isn’t the goal. Progress is.”

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Transition Staffing Group

Shaun Enders