Episode 19: How Your Inner World Shapes Your Outer Reality

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You'll likely have heard the phrase "Thoughts become things" - thanks Mike Dooley - but have you really considered how true it is?

The state of your inner landscape plays an enormous role in the way your outer circumstances unfold. Your thoughts and feelings influence your actions (or lack thereof) heavily.

In this episode I share:

- How your circumstances are not the problem, your perspective on them is
- The way your thoughts influence your feelings and emotions
- Why affirmations don't work and what does instead
- How to observe your internal world so you can make positive changes
- The art of shifting beliefs
- Why your triggers are excellent teachers and something to embrace
- The role self-awareness plays in creating your external circumstances

Self-mastery is the key to a smoother, more enjoyable experience of life. If you're ready to take back the reins of your life, book a complimentary call with me here.

#lifeguide selfawareness #purposefilledlife #changeyourthinkingchangeyourlife #mindsetcoach #mindsetmastery #personaldevelopment #personalgrowthjourney #personaltransformation #womenempowerment #wayfinder

Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days.

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Get instant access to STOP Procrastinating in 7 Days here.

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If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.

We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.

For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com

You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.