15 Minutes to Build Self-Discipline

📌 Do you always wait for motivation to study English? But some days... you just don’t feel like it?

In this new episode of Podcast & Chill, Leo and Gwen will show you why self-discipline is more important than motivation — and give you 5 easy tips to help you stay on track, even on lazy days!

🎧 In this video, you will:

✅ Learn why self-discipline helps you learn English faster than motivation

✅ Discover the “Never miss twice” rule to come back after a lazy day

✅ Build easy habits with tiny steps

✅ Use environment design to make learning simple

✅ Find fun rewards to make habits stick

✅ Get support from an accountability partner

💬 What is ONE small habit you will start this week?

👉 Share with us in the comments — we will cheer for you! 🚀✨

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