!Trigger Warning! *Teen Self Harm* Depression Doesn't Always Have A Sign. In Loving Memory of Gage.

Summary

In this poignant conversation, Layla Evans shares her deeply personal journey through the struggles of depression, parenting and the devastating impact of her friend, Joel's son's suicide. She emphasizes the importance of understanding mental health beyond visible signs, the need for open conversations about mental illness, and the critical role of counseling and support in preventing tragedies. Layla's friend’s story serves as a powerful reminder of the silent battles many face and the urgent need for awareness and dialogue surrounding mental health issues, particularly among youth. The Suicide Prevention conversation should be as common as the birds and the bees talk. It's so integral to save our youth and prevent tragedies like this from happening to anyone else.

Takeaways

It's not just overwhelming sadness; it's a different type of struggle.
The signs of depression are not always visible to others.
Loss can profoundly impact a family, leaving lasting scars.
Mental illness can be hidden behind a facade of normalcy.
Conversations about mental health should be as common as those about physical health.
Parents need to talk to their children about depression and suicide.
Recognizing the signs of depression is crucial for prevention.
Counseling can provide essential support and coping mechanisms.
Grief encompasses both the loss of a loved one and the future they will never have.
Understanding the underlying causes of suicide is vital for prevention.

Chapters

00:00 Introduction to Mental Health Conversations
02:03 The Importance of Early Discussions on Mental Health
02:56 Introduction and Personal Reflections on Appearance
03:10 The Importance of Mental Health Awareness
07:03 A Father's Heartbreaking Story of Loss
14:52 Understanding Depression and Its Silent Struggles
18:57 Conversations About Suicide and Mental Health
20:31 The Impact of Loss and Moving Forward
20:47 Understanding Depression in Youth
23:18 The Importance of Open Conversations
26:20 The Role of Counseling and Therapy
29:19 Grief and Loss: A Personal Journey
34:10 The Impact of Mental Health Stigma
36:28 The Need for Awareness and Support


Mental Health Episode
https://youtu.be/WI1uGiEMKic

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