Retreat Into Wellness: Guiding Nature

Hello Goddesses! From camping to hiking, and other outdoor adventures, wellness definitely exists in nature. In this episode of Stiletto Heals I'm going to guide you through how you can incorporate health and wellness in all your outdoor activities. Your activities should be a retreat into peace and progress, so that you can come out better on the other side. It’s summer, so let’s get outside in nature and get healing!