Episode 3 : “The Marathon Owes You Nothing” - Ollie on the Joy, Pain, and Lessons from 26.2

In this episode of The People Run Podcast, host Fitz Mayi talks with Ollie Smyth about his journey as an everyday runner. They discuss Ollie's late start in running, his experiences with the six world majors, and the importance of community and proper training. Ollie shares insights on injury management, the psychological aspects of running, and the balance between running and personal life. The conversation highlights the evolution of running culture across different countries and the significance of enjoying the journey rather than just focusing on race times.