Breath Work with Brennen
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Breath Work with Brennen
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Tune in to this week's podcast episode with my special guest, Lisa Brennen!
You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues...
In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system.
Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping her stay grounded and connected.
Thanks for listening and being part of the journey!
P.S. As a thank-you to my podcast listeners, I'm offering a 30-day free trial to join my Collective.
HERE - https://www.meganmcgrory.com/thekeymembership
Much Love
Mx
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