Win Your Next Hour: Danny Lehr’s 3-Part Formula for Achieving Big Goals

In this episode of The Forge House, we dive deep into the WIN Your Next Hour framework with Danny Lehr—entrepreneur, athlete, speaker, and founder of Caffeine and Kilos. Based on his new book, Danny breaks down the powerful WIN formula (Words, Invest, Note your progress) that has helped Olympians, founders, and everyday dreamers build unstoppable momentum, one hour at a time.

Learn how to speak your goals out loud to activate belief, invest time and energy to create real skin in the game, and track your micro-wins to build confidence even in overwhelming seasons. This conversation is packed with real stories, practical habits, and actionable next steps—especially for business owners and high-performers looking to reclaim focus and clarity.

Resources Mentioned:

• Danny Lehr’s book: Win Your Next Hour

• Follow Danny: @DannyLehr

• Caffeine and Kilos: caffeineandkilos.com