Military Mental Health Nurse, Author, and Host of the Crazy Black Girl Podcast, Lt. Shatara Jewell

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When I first stumbled upon Shatara Jewell’s Instagram, I thought, “Wow, she’s making an impact—I bet I could learn a lot from her!” So I reached out, she said “Yes” and the rest is history.

Shatara serves as a Certified Psychiatric Nurse Lieutenant in the United States Navy and provides dedicated care to military personnel and their families dealing with mental health challenges.

These challenges are significant; issues like rising suicide rates, alcoholism, and substance use disorders are prevalent. Often, these struggles stem from unresolved childhood traumas, which is particularly concerning given that about 87% of recruits are ages 18 to 24.

Shatara’s own experiences with childhood trauma give her a unique lens on the intersection of military service, mental health, and personal growth. Her journey demonstrates how faith and perseverance can lead to transformative healing.

Speaking of faith, it’s the cornerstone of every episode of her podcast, Crazy Black Girl. You’ll be fascinated to hear how she came up with that title! I have to say, her method of sharing God’s word is inspiring. It’s as if she’s preaching, without preaching, which is the best kind of preaching.

In the five-minute snippet: Did she mention anything about tattoo shops? For Shatara's bio, visit my website (link below).

Imena and TJ go to Therapy on Amazon

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