E54: Procrastination Isn’t Laziness: Why You’re Avoiding Things & How to Break the Cycle

Ever found yourself deep-cleaning the kitchen or booking a holiday when you should be working on your business? You’re not alone...and you’re not lazy.

In this episode of Dream Business Dream Life, we’re busting the myth that procrastination means you don’t care or aren’t cut out for success. I’m diving into why it happens, how it sneaks into our business routines (hello, Canva rabbit holes and endless course-buying), and most importantly...how to overcome it with practical, brain-friendly strategies that actually work.

You’ll learn:

• Why procrastination is not about poor time management
• The hidden fears that keep you stuck
• My go-to tools like the Power Hour, 2-Minute Rule, and accountability hacks
• How perfectionism disguises itself as 'being productive'
• Simple ways to make progress feel easier and less overwhelming

Big takeaway: Procrastination is just a habit...one you can shift. Start small, stay curious, and keep moving forward. You've got this!

🎧 Tune in and take your next tiny step in business...starting now.

Want to connect? Find me here:

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Website: https://www.emmahine.co.uk

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