This week's episode of Therapy Chat features the creator of Trauma Center Trauma Sensitive Yoga (TCTSY), David Emerson.

In this replay episode which originally aired in 2017, you'll hear David explaining how trauma-sensitive yoga can be brought into psychotherapy. He discusses some of the benefits of trauma-sensitive yoga on mental health and talks about his book, Trauma Sensitive Yoga in Therapy: Bringing the Body Into Treatment. I also highly recommend his other book, Overcoming Trauma Through Yoga: Reclaiming Your Body. I really appreciate how the authors explain why yoga is beneficial in healing trauma.

Visit the Trauma Sensitive Yoga website, where you can find trainings as well as David Emerson's books and more.

Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on training, recommended resources and more.

On behalf of our friends at Unyte Health, we are pleased to share this Trauma Recovery

Toolkit, a free resource aimed to support you as you work with clients who present with trauma and nervous system dysregulation. Download the toolkit and access an exclusive discount code!

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.

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Podcast produced by Vaudeo Productions - https://vaudeoproductions.com