• Episode #77: Buddhism for Sleep

  • Apr 28 2025
  • Duración: 16 m
  • Podcast

Episode #77: Buddhism for Sleep

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  • Resumen

  • Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

    Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

    Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠⁠⁠⁠⁠https://www.meditationschool.us/⁠⁠

    The 7 Energies of the Soul Book: ⁠⁠⁠⁠⁠⁠https://amzn.to/3mAByGN⁠⁠⁠⁠
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