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Ayurveda für Anfänger [Ayurveda for Beginners]
- Entdecken Sie das verborgene Wissen der indischen Heilkunde und führen Sie Ihren Körper zu mehr Gesundheit, Entspannung und Vitalität [Discover the Hidden Knowledge of Indian Medicine and Lead Your Body to More Health, Relaxation and Vitality.]
- Narrado por: Patrick Khatrao
- Duración: 1 h y 49 m
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Ayurveda für Anfänger [Ayurveda for Beginners]
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Resumen del Editor
Entdecken Sie das verborgene Wissen der indischen Heilkunde und führen Sie Ihren Körper zu mehr Gesundheit, Entspannung und Vitalität.
Sie wollen gesünder leben und zu sich selbst finden?
Sie haben Beschwerden und wollen alternative Heilmethoden verstehen und anwenden?
Sie haben das Gefühl, dauerhaft gestresst zu sein, sich selbst zu schaden und etwas ändern zu wollen?
Dann ist Ayurveda genau richtig!
Die wohl älteste noch heute praktizierte Medizin der Welt stammt aus Indien und greift nicht nur auf einen mehrere tausend Jahre alten Erfahrungsschatz, sondern auch auf ein eigenes Gesundheits- und Selbstkonzept zurück, das sich deutlich vom naturwissenschaftlichen Konzept, das die westliche Welt dominiert, unterscheidet.
Noch heute wird Ayurveda in Indien und vor allem in Sri Lanka praktiziert. Dort arbeiten an Universitäten ausgebildete Ayurveda-Ärzte und lindern die Beschwerden zahlreicher Patienten mit ayurvedischen Methoden. Egal ob bei Arthrose, Migräne, Haut- und Darmerkrankungen oder psychischen Erkrankungen jeglicher Art – auch Sie können von Wirkung der indischen Heilkunde profitieren!
Dieses Buch bietet Ihnen eine sehr ausführliche, fundierte und dennoch einfach verständliche Einführung ins Ayurveda. Sie lernen die theoretischen Grundannahmen der Ayurveda-Lehre ebenso kennen wie die Einbindung in den Hinduismus und die vielen praktischen Anwendungen, die Sie in Ihrem Alltag umsetzen können. Kurzum: Dieses Buch kombiniert Theorie und Praxis auf einzigartige Weise und könnte so zu Ihrem persönlichen Lebensverbesserer werden.
Ayurvedische Theorie, ayurvedische Ernährungs- und Gewürzkunde, Prävention und Therapie mit ayurvedischen Mitteln, einige praktische Yoga- und Meditionsübungen sowie alltagstaugliche Ayurveda-Rezepte für alle Dosha-Typen machen dieses Buch zu dem Einführungswerk!
Please note: This audiobook is in German.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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