Awake in the Noise
Mastering Attention, Mindful Action, and Deep Connection in a Hyper-Connected Era
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Awake in the Noise
Compra ahora por $14.95
-
Narrado por:
-
B Fike
In a world that never stops talking, thinking, and scrolling, Awake in the Noise offers a path back to what matters most—your attention. Richard Zurek Jr. explores how distraction has quietly become the defining challenge of modern life—and how mastering presence can transform the way you think, work, and connect.
Blending neuroscience, mindfulness, and practical strategies, this book reveals how to operate fully awake in an era designed to fragment focus. Through clear frameworks and simple rituals, you’ll learn how to reclaim mental clarity, communicate with intention, and act decisively without losing balance.
Whether you’re a professional overwhelmed by digital demands or someone seeking more depth in daily life, Awake in the Noise is a guide to conscious living in a hyper-connected age. Step beyond distraction. Reclaim your focus. Live awake.