Automatic Self-Discipline: The Ultimate Beginner's Guide

Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide

De: Leo Black

Narrado por: Robbie Smith

Duración: 3 h y 14 m

Resumen del Editor

Resist the temptation! You may want to read this later, but you really shouldn’t...

Have you ever felt as if you were literally fighting against time, racing to meet tomorrow's deadline that was given to you months ago?

It may have bewildered you and stressed you out. You may have blamed yourself for being too distracted and for doing everything but what you were supposed to do.

Do you tell yourself that “next time” you will do better, and that you will focus more on getting things done in time?

And yet, you make it your mission to indulge in countless excuses to justify to yourself why you were late and why everything else you needed to do was equally as important.

If any of these thoughts or feelings sound familiar, know that you're dealing with a sneaky enemy whose sole purpose is to destroy you, slowly but steadily.

Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression.

It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.

And the list goes on...

But the solution is simpler than you’d think. Contrary to popular belief, procrastination is indeed a habit, and like all habits, it is learned and, thus, can be unlearned. All it takes is one little nudge and one small step toward telling yourself that you just won't have it that way anymore. From that point on, you will start your journey toward a more focused, productive life.

In Automatic Self-Discipline, you will discover:

• The real reasons why you've been procrastinating and how it might not have been your fault, after all
• The unexpected toll that procrastination has on your life and how to mitigate the consequences
• The undeniable power of the PURRRR protocol to keep your engines purring and never missing a deadline again
• The five-minute anti-procrastination method no one told you about that will help you take a real first step toward completing your tasks
• Step-by-step guidance on how to set realistic goals, allowing you to perfect your time management strategies and avoid being late ever again
• The secret Dalai Lama shared with the world on how he dealt with procrastination and how you could do the very same
• And much more...

It's never too late to change your behavior and become more productive. Unlike what you might feel right now, procrastination doesn't have to be a chronic state of mind. Your procrastinator self is probably telling you right now that change is too difficult, and you might be feeling overwhelmed by the mere thought of it.

Although it may feel as if the rewards are too far away to feel meaningful, all it takes is one step in the right direction for you to realize that it's not an impossible process. With a little confidence in your ability to succeed, there's nothing you won't be able to achieve.

If you’re ready to act now, optimizing your chances of increased productivity, then scroll up and click the “buy now” button right away.

©2020 Leo Black (P)2020 Leo Black

It's good for training your mind

This book helped me not only change my mindset, but do some of the things I wanted to with discipline automatically. the tools will help you get your brain to do some of that work for you. It's a good listen.

Encourages good habit forming

Habits are super important when it comes to accomplishing what you want. This book is it out pretty cleanly how you can take some control back over the hours in your day, instead of wasting them on the phone the computer.

Discipline School!

Learn how to have that discipline you always wanted! Well, it turns out it's a little bit harder then just listening to an audiobook, you actually have to implement what it suggests. That being said, this book has some good ideas on how to get your brain shifted into the right gear to make you more productive. there are ways to make it so that it actually feels rewarding to deny yourself the swiping on your phone and other distractions and get things done. you know that's what you want to do anyway. This is how.

What I was looking for

This book delivered on what I was looking to find and offers some techniques to kind of get your brain to stay focused automatically. It's worth listening to.

To the point, good read

It's a good listen and gets directly to the point. You'll pick up a few techniques from this audio.

SPEND LESS TIME WASTING TIME!!

With this book you can get to work! Get your brain in gear faster with some of the techniques I found in here. Good narrator and actionable takeaway info. You'll get more done if you do what this book advises!

GET THINGS DONE

I always wanted to get more done, this book and a couple others like it have helped me to eliminate the distractions and get down to work. Listen to it in the car.

Helps with self-discipline

This book was a pretty good approach to how to get your brain convinced that it should be being productive as opposed to being lazy. I've implemented some of what it suggests sand I think my productivity has gone up for sure.

Automatic self discipline

Discipline is not based on Willpower alone, this book helps you tune up your brain in your environment so that your willpower will go a lot farther. I think I'm getting more done after listening to this audiobook.