Automatic Self-Discipline: The Ultimate Beginner's Guide

Unlock the Power of the Subconscious Mind Learn the Secret Techniques to Train Your Brain to Never Procrastinate, Directly Pursue Goals, and Develop Habits Without Distraction. The Ultimate Beginner's Guide

De: Leo Black

Narrado por: Robbie Smith

Resist the temptation! You may want to read this later, but you really shouldn’t...

Have you ever felt as if you were literally fighting against time, racing to meet tomorrow's deadline that was given to you months ago?

It may have bewildered you and stressed you out. You may have blamed yourself for being too distracted and for doing everything but what you were supposed to do.

Do you tell yourself that “next time” you will do better, and that you will focus more on getting things done in time?

And yet, you make it your mission to indulge in countless excuses to justify to yourself why you were late and why everything else you needed to do was equally as important.

If any of these thoughts or feelings sound familiar, know that you're dealing with a sneaky enemy whose sole purpose is to destroy you, slowly but steadily.

Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression.

It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.

And the list goes on...

But the solution is simpler than you’d think. Contrary to popular belief, procrastination is indeed a habit, and like all habits, it is learned and, thus, can be unlearned. All it takes is one little nudge and one small step toward telling yourself that you just won't have it that way anymore. From that point on, you will start your journey toward a more focused, productive life.

In Automatic Self-Discipline, you will discover:

• The real reasons why you've been procrastinating and how it might not have been your fault, after all
• The unexpected toll that procrastination has on your life and how to mitigate the consequences
• The undeniable power of the PURRRR protocol to keep your engines purring and never missing a deadline again
• The five-minute anti-procrastination method no one told you about that will help you take a real first step toward completing your tasks
• Step-by-step guidance on how to set realistic goals, allowing you to perfect your time management strategies and avoid being late ever again
• The secret Dalai Lama shared with the world on how he dealt with procrastination and how you could do the very same
• And much more...

It's never too late to change your behavior and become more productive. Unlike what you might feel right now, procrastination doesn't have to be a chronic state of mind. Your procrastinator self is probably telling you right now that change is too difficult, and you might be feeling overwhelmed by the mere thought of it.

Although it may feel as if the rewards are too far away to feel meaningful, all it takes is one step in the right direction for you to realize that it's not an impossible process. With a little confidence in your ability to succeed, there's nothing you won't be able to achieve.

If you’re ready to act now, optimizing your chances of increased productivity, then scroll up and click the “buy now” button right away.

©2020 Leo Black (P)2020 Leo Black

Kickstart Your Self-Discipline Journey

Perfect Guide to Kickstart Your Self-Discipline Journey

If you’re looking to take control of your habits and stop procrastinating, this guide is super helpful. It breaks down techniques for building self-discipline in a way that feels achievable, even if you’re just starting out. The methods are practical, and I found myself more focused and productive after trying them. This book gives you the tools to stay on track with your goals without feeling overwhelmed. A great read if you’re ready to level up your self-discipline!

Kick Procrastination to the Curb

Listening to this felt like having a personal coach by my side. The techniques offered for cultivating better habits were both practical and inspiring. They have assisted me in maintaining focus and productivity, which was precisely what I required.

A MUST-LISTEN!

What an amazing guide it is!! It has opened my eyes to how procrastination can quietly ruin different areas of my life. I learned that procrastination is a habit I can unlearn with the right steps. The book’s practical tips, like the five-minute anti-procrastination method, are simple yet effective. I highly recommend it!

It works!

I was skeptical at first, but this audiobook really delivers. It breaks down procrastination in a way that finally made sense to me. The techniques are practical, and I started applying them immediately. What I love most is how straightforward the advice is—it doesn’t overwhelm you with too much at once. Instead, it gives you simple steps that actually stick. I’ve noticed a big difference in how I approach tasks now. If you’ve struggled with getting things done, this is the guide you need. Totally worth the listen!

I already feel like I'm getting more done

This was a game changer in my fight against procrastination. The approach it offers isn’t about forcing willpower but retraining your brain to build automatic habits of productivity, which made a lot of sense to me. The techniques, like the PURRRR protocol, are easy to apply, and after trying them, I already feel like I'm getting more done without the usual stress. This audiobook made me believe that with the right mindset, I'm excited to start training my brain to stay focused and accomplish tasks more naturally.

Straight to the quick and spot-on!

I could not have come across this book at a better time. Within the first hour of listening, I have already learned so much about my procrastination habits. The book breaks down the different types of procrastinators, the various whys of doing it, and also explains much about the consequences of such. Truly helpful insights that meet you in the here and now, without judgement, and reminds you to start with self-compassion and that moving forward, action can be as doable as a five-minute focus to start. A hardcover would be great for a reference resource. Very useful information!

Teaches of how to train your mind

Good suggestions on how to have discipline. The book provides techniques on how to train your brain to stay focused.

Very helpful tips

This guide is a very helpful resource for anyone struggling with procrastination. The author offers insightful explanations and actionable strategies that are easy to implement. The emphasis on understanding the underlying reasons for procrastination and the step-by-step guidance provided make it an incredibly effective tool. I particularly appreciated the practical techniques and specific examples. This guide has definitely helped me transform my habits and achieve a higher level of productivity already

This is a must listen!

Automatic self-discipline is about creating systems and habits that make it easier to stay disciplined without relying heavily on willpower. By designing your environment, building supportive routines, and maintaining a growth mindset, you can develop a lifestyle that naturally supports your goals and well-being. This is an essential guide to helping yourself be more productive in life and to reach your goals! This is a great listen and very informative.

It's good for training your mind

This book helped me not only change my mindset, but do some of the things I wanted to with discipline automatically. the tools will help you get your brain to do some of that work for you. It's a good listen.