Authentic Strengths

Maximize Your Happiness, Performance and Success with Positive Psychology Coaching

De: Fatima Doman

Narrado por: Fatima Doman

Can happiness and optimal performance be learned? Positive psychologists say yes! As decades of research and hundreds of studies have now shown, people who express their strengths tend to be happier, more resilient, more engaged, less stressed, and higher achievers. Jewelers spot diamonds in the rough.

Art dealers identify potential masterpieces. Coaches groom stars and create the conditions for people to flourish. Drawing on the best from the science of positive psychology and from her two decades of experience coaching and training executives and companies around the world, Fatima Doman has created a three-step process that can transform a dedicated learner into a star performer.

Whether you are coaching yourself or others, Authentic Strengths empowers sustainable, transformational change. You will learn tools designed to explore, empower and engage your strengths—all while honoring the strengths in others. No one reaches the top without being led or carried part of the way. Authentic Strengths will help carry you to your highest peaks—your best self. This book will bring out the best in you and in those you seek to positively influence.

©2016 Fatima Doman (P)2025 Fatima Doman

So many takeaways. It’s hard to choose just one!

This book is meant for anyone looking to improve their personal, work lives and have a better sense of self. I love the concept of being able to identity your character strengths and using them everyday to better yourselves and those around you. Fatima did a great job narrating the book and leaves you with a sense of calm after you listen to the book. Can’t wait for the next one!

A must read!

I am so grateful for all the tools offered in the Authentic Strength series. Each one offers different tools for coming back to our True Self - whether we are suffering from trauma, divorce, loss of a loved one or even the everyday challenges of life. So much gratitude for such a great resource. A must read!

Authentic Strengths - We all have them!

I loved how the author, Fatima Doman, explained how we all have character strengths and we just need to apply them. It’s a very practical and well written book!

Hope

In a world full of toxicity these days, Fatima brings skilled Hope to the workplace. Her phenomenal experience and knowledge in a world wide movement of kindness is something to add into all of our lives. Playing on our character strengths leads us all to play full out in joy as we collaborate together.