Authentic

Coming home to your true self

De: Kat John

Narrado por: Kat John

Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you?

It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way.

Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity.

Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self. And she's on a mission to help others do the same.

Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Brené Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment that will unlock a life that is right, good and true for you.

©2024 Kat John (P)2024 Penguin Random House Australia Audio

Great read for those on the path to self discovery

This is a wonderful book for anyone who is looking to find their true authentic self. Listening to Kat narrate her own work, one can feel how this book has been written from her heart and how genuine she is. Being on my own spiritual path and quest for total authenticity, this book deeply resonates with my soul. Thank you, Kat!

Truth

Kat John is a gift to humanity. Worth listening - her voice is inspirational her words of taken to heart will be a healing to you , those around you and the planet .

More than a book. It's like the nurturing inner voice I never had.

Kat John’s *Authentic* is a really good read if you’re trying to live a more real life. She’s super honest about her own struggles with things like chronic pain, addiction, and mental health. It’s like you’re having a chat with a friend who really gets it.

The book is full of practical tips and exercises that you can actually use. Kat’s writing is super relatable and down-to-earth, so it’s easy to follow along. Each chapter builds on the last one, so it all flows together nicely.

If you’re tired of living up to other people’s expectations and want to find your true self, this book is a great guide. It’s a reminder that being authentic is a journey, not a destination. Kat’s advice is simple but powerful, making *Authentic* a must-read for anyone looking to be more true to themselves.