Foodwashed

HOW THE FOOD YOU EAT MANIPULATES YOUR BRAIN, LEADS TO OBESITY AND ADDICTION, AND HOW YOU CAN BREAK FREE

De: Michael Leppo

Narrado por: Virtual Voice

You’re a little pudgy, fat, overweight, obese, have bad eating habits, may feel addicted to food, or just plain feeling listless. Maybe you have tried to lose weight countless times only to put the weight right back on. Maybe you find yourself mindlessly eating chips, cookies, cakes, ice cream, and candy and find it almost impossible to stop. Maybe you find yourself salivating when you see certain foods like junk food. Maybe you are at the point in your life where you feel like you’ll always be overweight and nothing will ever work. If any of these statements sound familiar then I completely understand and I feel your frustration. In fact, I KNOW your frustration. I, too, felt this way for most of my adult life. It seemed that no matter what I did the weight just kept being gained and my desire and resilience kept fading. This book is for you, who feels that something is wrong and want to learn about why your struggles to turn the corner are fruitless. This book is designed to educate and empower you so you can gain control of your life both physically and mentally. Instead of feeling defenseless, this book will allow you to go on the offense and re-gain your health and your life. You can do it! Let me teach you. Michael Leppo