The Calm Classroom Handbook
A Practical Guide for Substitutes, Cover Teachers, and New Educators Everywhere
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The Calm Classroom Handbook
A Practical Guide for Substitutes, Cover Teachers, and New Educators Everywhere
Stepping into an unfamiliar classroom can feel overwhelming — but it doesn’t have to. The Calm Classroom Handbook gives substitutes, cover teachers, temps, interns, and newly qualified educators a clear, practical method for creating calm, focus, and learning in any room, on any day.
Built on modern classroom psychology and hundreds of real-world strategies, this handbook shows you exactly how to guide a class you’ve never met before: from the first minute at the door, through the work phase, to a strong and steady ending. Whether you teach once a year or every day, you’ll learn how to create structure, connection, and confidence fast — even with mixed levels, high energy, or challenging behaviour.
Inside you’ll learn how to:
• Start any lesson with calm presence and leadership
• Reduce anxiety and uncertainty in the first five minutes
• Give clear instructions that students actually follow
• Stabilise a noisy or unsettled room without raising your voice
• Manage ADHD, anxiety, and sensory overload with simple regulation tools
• Reset the room in seconds using predictable routines
• De-escalate conflict while protecting student dignity
• Communicate with warmth and authority (not strictness or permissiveness)
• Close the lesson strongly so students leave regulated and ready for tomorrow
• Leave professional notes teachers appreciate — without breaking confidentiality
Designed for substitute teachers, supply teachers, cover supervisors, relief teachers, para-educators, teaching assistants, and anyone asked to lead a class, this handbook offers clear guidance that works across age groups, cultures, and school systems.
If you’ve ever wished for a simple “map” of how to enter a room, guide learning, respond to big feelings, and leave everything better than you found it — this is the book.
A calm classroom is not luck. It is a method you can learn.
And once you learn it, you can bring it into any room.
Perfect for:
• Substitute teachers
• Cover or supply teachers (UK/Ireland)
• Relief teachers (Australia/NZ)
• Teaching assistants stepping up
• Newly qualified teachers
• Teacher training programs
• School administrators
• Temp agencies serving schools
• Anyone teaching students they don’t yet know