30-Day CGM-Inspired Low-Carb Meal Plan

Recipes That Track & Transform

De: Felix Edison

Narrado por: Virtual Voice

Eat with precision. Transform your health - one meal at a time.

Discover how to balance your blood sugar, burn fat efficiently, and feel your best with the power of CGM (Continuous Glucose Monitoring) and delicious, low-carb recipes designed to work with your body, not against it.

In 30-Day CGM-Inspired Low-Carb Meal Plan: Recipes That Track & Transform, author Felix Edison combines science-backed nutrition with real-world simplicity. This groundbreaking 30-day plan doesn’t just tell you what to eat, it shows you how your meals impact your glucose levels in real time, empowering you to make data-driven choices for lasting energy, weight balance, and metabolic health.

Inside, you’ll discover:

• A 4-week, step-by-step low-carb plan, structured for real results and long-term success.
• 50+ mouthwatering recipes for breakfast, lunch, dinner, snacks, and desserts, each designed to keep your glucose stable.
• CGM tracking tips to help you personalize every meal and understand your unique glucose patterns.
• Weekly grocery lists and daily menus so you can plan ahead without the stress.
• Troubleshooting and sustainability guides for dining out, handling cravings, and maintaining balance for life.

Whether you’re new to continuous glucose monitoring or already tracking your data, this plan bridges the gap between nutrition science and practical eating. You’ll learn how to interpret your own CGM feedback and adjust in real time to stay in your optimal range: boosting fat-burning, stabilizing energy, and supporting better metabolic health.

If you’re ready to stop guessing and start understanding your body, this 30-day journey will teach you how to eat smarter, track better, and live healthier, one glucose-friendly meal at a time.