Poisoned at the Grocery Store

Why Shopping Fresh Is Not Enough to Escape a Toxic Food Supply

De: Marko Vovk

Narrado por: Virtual Voice

Every grocery trip feels ordinary until your joints ache, your energy crashes, and your doctor adds another pill to the list.
Poisoned at the Grocery Store pulls back the curtain on that familiar building and shows how it slowly rewires your body, one bright package at a time.
This book walks you through boxed snacks, canned soups, plastic wrapped meats, “fresh” bakery cases, gleaming produce, and even farmers markets, exposing how each step can feed inflammation, hormone chaos, and chronic disease.
You see how sugar, altered grains, seed oils, dyes, preservatives, plastics, and forever chemicals stack up silently in your blood, brain, and gut, while labels promise health and comfort.

You follow the author’s own turning point, from a painful gout diagnosis and “shop the perimeter” advice to the realization that the entire perimeter is now wired with factories, additives, and packaging toxins.
Each chapter treats a different aisle like a job site under investigation, tracing problems from cereal boxes and frozen pizzas to deli meats, seafood, milk, oils, coffee, baby food, pet food, and even bottled water.
You learn why “healthy” cereals can behave like candy, why some breads break bodies, why organic is not always clean, and why many farmers markets are more theater than farm.
Most important, you get clear, practical ways to cut the worst offenders, choose real food that still exists in plain sight, and change your health by changing what goes into your cart.

Poisoned at the Grocery Store is not a call to perfection or fear; it is a manual for survival inside a toxic food supply.
If you feel older than your years, live with pain or fatigue, or worry about your children’s future health, these pages give you a map out of the maze.
You will never see those aisles the same way again, and that new vision can add stronger, clearer, more independent years to your life.