Calm Kids, Calm Home
Mindfulness Tools for Moms & Dads Raising Preschoolers With Big Feelings
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Calm Kids, Calm Home
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Narrado por:
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Virtual Voice
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De:
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Steve Peck
Este título utiliza narración de voz virtual
Does your preschooler melt down over the smallest things?
Do simple transitions turn into emotional battles?
You’re not alone — and you’re not failing.
Preschoolers feel everything BIG. Their emotions are overwhelming, fast, and intense.
But with the right tools, your child can learn to understand, manage, and move through big feelings with confidence.
Calm Kids, Calm Home gives you simple, science-backed mindfulness strategies that actually work for ages 3–6 — even in the middle of a meltdown.
You’ll learn:
✔ Why preschool brains struggle with emotional regulation
✔ How your calm helps regulate your child
✔ 2-minute techniques like Starfish Breathing & Magic Bubble
✔ What to do during a tantrum (step-by-step)
✔ Mindful play activities that build emotional intelligence
✔ Peaceful morning routines
✔ Scripts for hard moments: public meltdowns, bedtime, sibling fights
✔ PLUS: A bonus chapter to help moms reset, breathe, and stay grounded
This book is not about perfection — it’s about connection.
When you know what to do, your home becomes calmer, safer, and more joyful.
Raise a confident, emotionally strong child — one mindful moment at a time.