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Calm Play

100 Screen-Free, Low-Stimulation Activities for Kids Ages 2–6

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Calm Play

De: Noa Maren
Narrado por: Virtual Voice
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Calm Play - 100 Screen-Free, Low-Stimulation Activities for Kids Ages 2–6
By Noa Maren

Modern childhood is loud.

Many young children are taking in more stimulation than their nervous systems can comfortably manage. Screens, constant noise, frequent transitions, and busy schedules can leave children dysregulated and parents exhausted from trying to keep things steady.

Calm Play offers a quieter alternative.

This book is a practical, gentle guide to helping children ages two through six settle, focus, and play without screens or high stimulation. Inside, you will find one hundred simple activities designed to support calm moments throughout the day, including mornings, transitions, independent play, waiting time, and bedtime.

The activities in this book are intentionally simple. They rely on everyday household items. They require little preparation. And they work even when you are tired.

Calm Play is not about entertainment or enrichment.
It is about rhythm, regulation, and ease.

Inside this book, you will find:
  • One hundred screen-free activities that support calm and focus

  • Low-stimulation play ideas for toddlers and preschoolers ages two through six

  • Activities for transitions, after-school decompression, independent play, and bedtime

  • Clear guidance on why calm play works and how to use it on hard days

  • Numbered activities so you can quickly find what you need

The activities in this book emphasize repetition, gentle movement, sorting, building, lining up, and quiet observation. These patterns help young nervous systems settle naturally, without pressure or constant direction.

This book is especially helpful if your child struggles with overstimulation, transitions, or winding down at the end of the day. It is also well-suited for parents who want screen-free play ideas that feel realistic, steady, and manageable.

Calm Play is not meant to be used perfectly.
It is meant to be opened, used briefly, and returned to again and again.

If you are looking for calm activities for kids, screen-free alternatives, or low-stimulation play ideas that actually work in real life, this book was written for you.

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