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Arschtritt ins Glück
- Der eine Moment, der dein Leben für immer verändert
- Narrado por: Jürgen Schmieder
- Duración: 11 h y 1 m
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Arschtritt ins Glück
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Resumen del Editor
Der radikal ehrliche Bericht von einem, der es geschafft hat, wirklich gesund zu werden.
Geiler Job, liebevolle Familie, durchzockte Nächte mit den Jungs: Work hard, play hard. So ging Jürgen Schmieder lange durchs Leben. Bis ihn ein diabetischer Schock in die Horizontale beförderte. Was folgte, war nicht nur die Not zu einem gesünderen Lebensstil, sondern endlich auch das richtige Mindset: "Wenn ich meinen Sohn aufwachsen sehen möchte, muss ich überleben und gesund werden."
In diesem Hörbuch zeigt Jürgen Schmieder Schritt für Schritt, wie der Einstieg in ein anderes, glücklicheres und gesünderes Leben gelingt, und beschreibt, wie körperliche, mentale und soziale Faktoren zusammenhängen. Sein radikal ehrlicher Bericht von Erfolgen und Rückschlägen auf dem Weg zu echter Gesundheit ist ein Wake-up-Call für alle, die dafür nicht erst auf der Intensivstation landen wollen, und zeigt, dass wir den Moment, in dem wirklicher Wandel beginnt, alle finden können.
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