Anxiety in Relationship

A Comprehensive Guide on Stress and Anxiety in Families, Intimate Relationships, Work and Social Relationships and Treatment and Management of Stress

De: Chelsea Lillian Collins

Narrado por: Virtual Voice

Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships.

With an authentic, heartfelt approach to dealing with anxiety in your personal and professional relationships, this complete guide reveals a wealth of practical strategies designed to help you let go of fear, manage feelings of stress and worry, and create positive relationships with the people you care about.

Drawing on a mix of proven psychological insights and down-to-earth advice, inside, you’ll discover how to deal with social anxiety and family issues, stand up for yourself at work, and navigate the complex emotions that come with dating and relationships. These tried-and-tested lessons are specially designed to help you embark on your journey to becoming a happier, more confident, and more emotionally healthy person.

Here’s just a little of what you’ll discover inside:

• Why Stress Is So Destructive (and How You Can Learn To Stop It)
• Powerful Ways To Break The Cycle of Anxiety and Deal With Past Trauma
• Tips and Tricks For Dealing With Stress at Home, Work, and In Your Intimate Relationships
• Common Anxiety-Causing Dating Mistakes – and How To Avoid Them
• Secret Signs You Might Be Unknowingly Sabotaging Your Relationships
• Essential Self-Help Strategies For Overcoming Social Anxiety
• And So Much More…

Packed with dozens of meaningful strategies to help you deal with feelings of anxiety and unearth the root causes of your struggles, Anxiety in Relationship arms you with the tools you need to identify your negative emotions, recognize the underlying causes of anxiety, and discover how to thrive!

Are you ready to conquer your relationship anxiety? Then order your copy today!