Anti-Goals

Find Success By Knowing What To Avoid

De: Kevin Wagonfoot

Narrado por: Virtual Voice

Are your goals quietly failing you?

You’ve tried vision boards, apps, and “new you” plans—only to watch motivation fade and the same stress return.

Here’s the truth: Over 90% of New Year’s resolutions are abandoned by January 15th. Traditional goal setting often creates pressure, guilt, and a never-ending to-do list. Anti-Goals flips the script. Instead of chasing what you think you want, you deliberately remove what you know you don’t want—meetings that waste your time, commutes that drain your energy, projects that don’t move the needle. When you eliminate the worst parts, what matters most has room to grow.

Imagine your day without:

• Back-to-back meetings that leave you exhausted
• Commutes that steal your time and patience
• Overwhelm from endless “shoulds” and vague goals
• Perfectionism that keeps you stuck at 0%
• Burnout from doing work that doesn’t matter

What you’ll learn inside:

• Why traditional goal setting doesn’t work—and how it trains you to fail
• How to find your anti-goals in every area of life (work, health, money, relationships, focus)
• How to discover what you don’t want—and turn that into clear daily decisions
• How to make tasks lead to desired outcomes with simple “if-this-then-that” constraints
• Real-world examples from people who practice anti-goals, including Marie Kondo and Charlie Munger

Anti-Goals in action (real examples):

• “I don’t attend meetings without an agenda.” → Fewer time-wasters, more deep work
• “I won’t spend more than 60 minutes commuting daily.” → Remote options, smarter scheduling
• “I don’t accept projects without clear success criteria.” → Less chaos, faster wins
• “No phone in the bedroom.” → Better sleep, better mornings

Who this book is for:

• High achievers tired of over-planning and under-living
• Busy professionals who want fewer meetings and more results
• Creators and builders who need clarity, not clutter
• Anyone who’s set goals and fallen off—again

If you want a new perspective to improve every facet of your life, start by subtracting what hurts. When you remove the wrong things, the right things happen—naturally.

Stop chasing goals. Start eliminating what drains you. Read now.