Anger Management Theory for Moms 2 in 1

Build Positive Relationships with Your Children

De: Sibley Ballard

Narrado por: LushTone Productions

Break Free from the Rage-Guilt Spiral • Raise Kids with Calm, Not Chaos.

Do you snap at your kids and then drown in guilt right after? Tired of feeling like you’re barely holding it together—mentally, emotionally, physically? Do you wish you had practical tools to stop yelling and start connecting, even during the hardest moments?

I used to think I was just an “angry mom.” I loved my kids, but the outbursts kept coming. The chaos, the pressure, the constant demands—I was exhausted, overwhelmed, and drowning in guilt. And every time I lost it, I hated the mom I was turning into. This book is the turning point I wish I had.

This isn’t another lecture on staying calm. Anger Management Theory for Moms is a raw, science-backed guide that reveals the real roots of mom anger and how to break the cycle for good. You’ll get practical tools to reset your nervous system, speak with confidence, and find peace—without chasing perfection.

Book One

Anger Management for Busy Moms doesn’t preach, guilt, or sugarcoat. It speaks your language. It understands your exhaustion. And it gives you the tools to finally break the anger cycle so you can feel proud of the way you parent—even when things aren’t perfect.

Book Two

Anger-Free Mom is the practical, judgment-free guide I wish I had when I hit my breaking point. Backed by science, filled with compassion, and written for real, overwhelmed moms, this book will teach you how to take back control without losing yourself in the process.

You don’t need to “try harder” to be calm. You need better tools and permission to be human.

If you’ve been waiting for a manual that understands the real-life chaos of motherhood and gives you clear, effective strategies that actually work—this is it. Stop the cycle. Choose peace. Become the mom you’re proud of. Order your copy now!

©2025 Sibley Ballard (P)2025 Sibley Ballard

De la frustración al entendimiento mutuo

Aprendí a ponerme en pausa durante las crisis y responder desde la calma. Esta guía me enseñó a escuchar a mis hijos y hablar su idioma emocional, es un antes y un después en mi relación familiar.

Finally found peace

As a busy mom, I was drowning in anger and regret. This 2-in-1 guide gave me real strategies to reset my emotions and build stronger family bonds. No judgment, just results—it's a must-listen for overwhelmed parents!

Entre el grito y la ternura—elige ternura

Este audiolibro me mostró que manejar la ira no es suprimirla, sino transformarla en conexión. Me ayudó a construir un vínculo cálido con mis hijos, incluso cuando los momentos eran tensos. Puro apoyo en cada capítulo.

Easy to follow

I’m not a mom, but still found this book incredibly helpful, the strategies for breaking the anger-guilt cycle and calming the nervous system apply to anyone who struggles with stress, overwhelm, or reacting in the heat of the moment,

Consejos Claros para una Crianza más Sana

Lo que más me gustó fue la forma sencilla en que explica situaciones que vivimos las mamás todos los días. No se queda en teoría; ofrece ejemplos y pasos fáciles para aplicar. Escucharlo me ayudó a mejorar la comunicación con mis hijos y a crear un ambiente más calmado en casa.

A lifesaver for overwhelmed moms

If I had one suggestion, it'd be adding more audio exercises to practice along with, but overall, this audiobook has helped me respond with patience instead of yelling. Highly recommend for any parent feeling the burnout!

Finally, a realistic guide for moms

This audiobook felt like it was written for me. No judgment, just practical tools and real understanding of what moms actually go through. I already feel calmer and more in control.

A game-changer for my parenting

I’ve tried other parenting books, but this one truly clicked. The advice is simple, compassionate, and doable—even on the hardest days. Every mom needs this.

Game-changer for stressed moms

This audiobook transformed my parenting! Anger Management Theory for Moms provides science-backed tools to break the yell-guilt cycle, helping me stay calm and connect better with my kids. Practical, compassionate, and truly effective—highly recommend!

Empowering and effective

As a busy mom, this audiobook gave me the tools to manage anger without perfectionism. Science-based advice and real-life tips made a huge difference in my relationships with my children. A must-listen for overwhelmed parents!