Anger Management Theory for Moms 2 in 1

Build Positive Relationships with Your Children

De: Sibley Ballard

Narrado por: LushTone Productions

Break Free from the Rage-Guilt Spiral • Raise Kids with Calm, Not Chaos.

Do you snap at your kids and then drown in guilt right after? Tired of feeling like you’re barely holding it together—mentally, emotionally, physically? Do you wish you had practical tools to stop yelling and start connecting, even during the hardest moments?

I used to think I was just an “angry mom.” I loved my kids, but the outbursts kept coming. The chaos, the pressure, the constant demands—I was exhausted, overwhelmed, and drowning in guilt. And every time I lost it, I hated the mom I was turning into. This book is the turning point I wish I had.

This isn’t another lecture on staying calm. Anger Management Theory for Moms is a raw, science-backed guide that reveals the real roots of mom anger and how to break the cycle for good. You’ll get practical tools to reset your nervous system, speak with confidence, and find peace—without chasing perfection.

Book One

Anger Management for Busy Moms doesn’t preach, guilt, or sugarcoat. It speaks your language. It understands your exhaustion. And it gives you the tools to finally break the anger cycle so you can feel proud of the way you parent—even when things aren’t perfect.

Book Two

Anger-Free Mom is the practical, judgment-free guide I wish I had when I hit my breaking point. Backed by science, filled with compassion, and written for real, overwhelmed moms, this book will teach you how to take back control without losing yourself in the process.

You don’t need to “try harder” to be calm. You need better tools and permission to be human.

If you’ve been waiting for a manual that understands the real-life chaos of motherhood and gives you clear, effective strategies that actually work—this is it. Stop the cycle. Choose peace. Become the mom you’re proud of. Order your copy now!

©2025 Sibley Ballard (P)2025 Sibley Ballard

De la frustración al entendimiento mutuo

Aprendí a ponerme en pausa durante las crisis y responder desde la calma. Esta guía me enseñó a escuchar a mis hijos y hablar su idioma emocional, es un antes y un después en mi relación familiar.

Entre el grito y la ternura—elige ternura

Este audiolibro me mostró que manejar la ira no es suprimirla, sino transformarla en conexión. Me ayudó a construir un vínculo cálido con mis hijos, incluso cuando los momentos eran tensos. Puro apoyo en cada capítulo.

Finally found peace

As a busy mom, I was drowning in anger and regret. This 2-in-1 guide gave me real strategies to reset my emotions and build stronger family bonds. No judgment, just results—it's a must-listen for overwhelmed parents!

Easy to follow

I’m not a mom, but still found this book incredibly helpful, the strategies for breaking the anger-guilt cycle and calming the nervous system apply to anyone who struggles with stress, overwhelm, or reacting in the heat of the moment,

Consejos Claros para una Crianza más Sana

Lo que más me gustó fue la forma sencilla en que explica situaciones que vivimos las mamás todos los días. No se queda en teoría; ofrece ejemplos y pasos fáciles para aplicar. Escucharlo me ayudó a mejorar la comunicación con mis hijos y a crear un ambiente más calmado en casa.