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Ámate a ti Mismo en 12 Pasos Prácticos [Love Yourself in 12 Practical Steps]
- Un Libro de Trabajo Autoguiado Para Aumentar tu Autoestima, Darte Cuenta de tu Valor, Liberar las Dudas Sobre ti Mismo y Encontrar la Felicidad Auténtica
- Narrado por: Iraima Arrechedera
- Duración: 3 h y 19 m
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Ámate a ti Mismo en 12 Pasos Prácticos [Love Yourself in 12 Practical Steps]
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Resumen del Editor
Desbloquea el poder del amor propio con este audiolibro de trabajo y transforma tu vida
¿Quieres sentirte mejor contigo mismo?
El amor es la respuesta. Este cuaderno de trabajo autoguiado te proporciona las herramientas para que tomes el control de tu vida y la vivas en tus propios términos, impulsado por el amor propio.
Eres digno de ser amado y este audiolibro de trabajo te ayudará a sentirte amado. Construye una mejor relación contigo mismo, date cuenta de tu valor, libérate de las dudas y encuentra la felicidad auténtica. Este audiolibro de trabajo está lleno de estímulos para que las personas desarrollen una mentalidad positiva y amorosa para así tener una mayor autoestima.
Siguiendo estos 12 pasos prácticos, cualquiera puede mejorar su salud mental sintiéndose amado, más feliz y con más confianza en sí mismo. ¡Las herramientas y ejercicios terapéuticos probados son divertidos de hacer y cambiarán tu vida para siempre!
El audiolibro se basa en las últimas investigaciones psicológicas, que se han utilizado en diversos entornos con gran éxito. En su interior, encontrarás información, sugerencias para llevar un diario, ejercicios y mucho más, todo con el propósito de ayudarte a convertirte en tu mejor amigo. Los ejercicios te guiarán a través de un proceso probado que te ayudará a descubrir el amor propio, al tiempo que aumenta tu autoestima.
Mereces ser feliz. Cuanto antes empieces este viaje, mejor te irá en la vida.
Please note: This audiobook is in Spanish.
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