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Alexitimia: Un Mundo Sin Emociones [Alexithymia: A World Without Emotions]
- InAprende cómo superar el problema de no comprender las emociones propias y de los demás, Inteligencia Emocinal nº 2
- Narrado por: Adriana Rios
- Duración: 2 h y 56 m
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Alexitimia: Un Mundo Sin Emociones [Alexithymia: A World Without Emotions]
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Resumen del Editor
Aprende cómo superar el problema de no comprender las emociones propias y de los demás.
La Alexitimia es un problema que es más frecuente de lo que se suele pensar, y que afecta a las personas dificultando la convivencia. Desde hace unos años se está haciendo un esfuerzo por parte de los psicólogos por divulgar la importancia de la Inteligencia Emocional y de cómo utilizarlo en beneficio propio y de los demás. Este libro sigue esta línea de divulgación sobre los últimos avances con respecto a la Inteligencia Emocional, aplicado en este caso al estudio y análisis de la Alexitimia.
Objetivo: El objetivo del libro es servir como primera aproximación a la rama emergente denominada Cronobiología. Para ello se tratan los temas más relevantes ofreciendo resultados sobre las últimas investigaciones desarrolladas en los dos últimos años a lo largo del mundo sobre esta materia. Todo ello explicado con un lenguaje claro y sencillo, alejado de los tecnicismos, explicando cada concepto, de forma que pueda servir como una verdadera guía de iniciación.
Destinatarios:
- Profesionales de la salud que se tienen que quieren profundizar en el diagnóstico y tratamiento de la Alexitimia.
- A profesores que quieren ofrecer información actualizada a sus alumnos sobre la Alexitimia.
- A cualquier persona interesada en conocer por qué no es capaz de conocer y expresar correctamente su emociones, ni puede interpretar adecuadamente la de los demás.
- Temática
¿Cómo decir "Te Quiero" y no morir en el intento?
Seguro que conoces a alguien, o te pasa a ti mismo, que en ocasiones tienes dificultades para expresar tus emociones, sobre todo si es a la hora de declarar tu amor diciendo, "Te Quiero" Pero, además, hay personas que en realidad no saben lo que sienten por las otras personas, y lo más preocupante, son incapaces de entender los sentimientos de los demás por uno mismo. A esto es a lo que se denomina Alexitimia, y está más extendido de lo que pensamos, estimándose que afecta a 1 de cada diez personas a nivel mundial. Descubre todas las claves en este libro, ¿Qué es?, ¿A quién afecta?, ¿Se puede tratar?
¿Se puede prevenir la Alexitimia?
"Los hombres no lloran" ha sido una coletilla usada durante mucho tiempo con los más pequeños, haciendo que estos no supiesen expresar sus emociones de forma sana. Lo que ha provocado una sociedad con "analfabetos emocionales" en palabras de Daniel Goleman, padre de la Inteligencia Emocional. Descubre cómo desde el gobierno de Canarias se corrigen estos errores, educando a los pequeños para conocer y expresar adecuadamente las propias emociones, a la vez que se aprender a comprender y aceptar las emociones de los demás.
Please note: This audiobook is in Spanish.
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