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Affirmationen für einen erholsamen Schlaf [Affirmations for a Good Night's Sleep]
- Meditation & Selbsthypnose, um Schlafen zu lernen & Schlafstörungen zu überwinden - Positive Glaubenssätze, ... & Erschöpfung abbauen [Meditation & Self-Hypnosis to Learn to Sleep & Overcome Sleep Disorders - Positive Beliefs, ... & Relieve Exhaustion]
- Narrado por: Christiana Sarsah
- Duración: 1 h y 35 m
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Affirmationen für einen erholsamen Schlaf [Affirmations for a Good Night's Sleep]
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Resumen del Editor
Wie du kinderleicht dein Unterbewusstsein mit Affirmationen zu deinen Gunsten automatisierst"Du bist der Schöpfer deiner eigenen Realität" - Abraham HicksSeit Jahren befassen sich mehrere Studien mit der Wirkung von positiven Affirmationen. Und bestätigen den positiven Einfluss dieser. 2013 wurde bekannt, dass Affirmationen sehr gut helfen, um schwierige Aufgabenstellungen unter Stress leichter zu bewältigen. Diese Herausforderung kann für jeden Menschen unterschiedlich aussehen: Egal ob Abnehmen, reich werden, erfolgreich sein, einschlafen, Selbstliebe lernen, Selbstvertrauen erlangen oder eine glückliche Beziehung voller Liebe zu führen. Affirmationen können dir dabei helfen, deine Ziele zu erreichen. Wie? Na klar, durch die richtigen Affirmationen.
Folgendes wirst du in diesem Hörbuch erfahren:
- Mehr als 170 verschiedene Affirmationen, die dich wie im Schlaf zu deinem individuellen Ziel führen
- Warum Affirmationen, falsch angewendet, nicht funktionieren werden und wie du dem entgehst
- Was Affirmationen mit unserem Bekannten oder Nachbarn zu tun haben
- Wie das Unterbewusstsein funktioniert und du es für dich nutzen kannst
- Wie das ultimative Zauberwort lautet, um Affirmationen wirksam zu gestalten
Und vieles mehr....
Affirmationen galten früher als esoterischer Humbug, den jeder normale Mensch meiden sollte. Diese Zeiten sind seit den vielen wissenschaftlichen Studien, die deren Wirksamkeit beweisen, vorbei.
Des Weiteren sind Affirmationen für jeden mit minimalem Zeitaufwand anwendbar. Du musst dir keine Zeiten in deinem stressigen Alltag reservieren. Hör dir deine Affirmationen doch ganz entspannt beim Zähneputzen oder beim Dösen im Bett an.Wenn du also ab sofort schlafen möchtest wie Dornröschen, um energiegeladen in den Tag zu starten, solltest du dir noch heute dein Hörbuch "Affirmationen für einen erholsamen Schlaf“ holen!
Please note: This audiobook is in German.
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