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Achtsamkeit mit dir selbst
- Phantasiereise zur heilsamen Selbstbegegnung
- Narrado por: Wandelt Daniel
- Duración: 37 m
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Resumen del Editor
Unsere Phantasiereise führt dich an einen Ort, an dem es nichts gibt außer dir, einen stillen Raum, in dem du nur dir selbst begegnest - deinen Gedanken und Gefühlen, den Empfindungen deines Körpers: Eine erholsame Auszeit von dreißig Minuten, die dir eine Gelegenheit bietet, dir selbst zuzuhören, deine Bedürfnisse wahrzunehmen und wieder zu dir selbst zu finden.
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