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Abundant Mental Mastery 3 in 1 Boxset
- How to Stop Overthinking, Reduce Anxiety and Thrive: The Overthinker's Cleanse + The Abundance Mindset System + The Fixed Mindset to Growth Mindset Breakthrough
- Narrado por: Paula Reed, Kira Omans, Hedy V. Parks
- Duración: 13 h y 6 m
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Abundant Mental Mastery 3 in 1 Boxset
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Resumen del Editor
Take Charge of Your Mental Well-Being with this Special 3-Book Boxset
Do you struggle with overthinking, anxiety, or negative thoughts?
Do you feel addicted to social media and technology?
Do you have a fixed mindset that limits your growth and potential?
If you answered yes to any of these questions, then this bundle is for you!
This bundle contains three books that will help you transform your mind and achieve abundant mental mastery. You will learn how to:
- Stop overthinking and start living freely with The Overthinker’s Cleanse
- Break free from social media and online addiction with Social Media Addiction Guidebook
- Cultivate a growth mindset and unleash your potential with The Fixed Mindset to Growth Mindset Breakthrough
Each book provides a practical and proven system to help you overcome your mental challenges and unlock your inner power. You will learn how to:
- Identify and eliminate the triggers of overthinking and anxiety
- Manage stress and cope with negative emotions
- Filter out irrelevant and harmful thoughts and focus on what matters
- Practice mindfulness and meditation to calm your mind and body
- Make positive lifestyle changes that support your mental health
- Set healthy boundaries and declutter your online spaces
- Use social media and technology with intention and purpose
- Nurture your offline relationships and connections
- Journal your beliefs and challenge your limiting assumptions
- Motivate yourself and set realistic and achievable goals
- Visualize your desired outcomes and affirm your success
- Practice self-care and gratitude to enhance your well-being
- Sustain your growth mindset and embrace lifelong learning
These books are suitable for anyone who wants to improve their mental health, happiness, and success. Whether you are a professional, a parent, a teacher, a counselor, or a student, you will benefit from the insights and strategies in these books.
Don’t let your mind hold you back from living your best life!
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Total5 out of 5 stars
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Total5 out of 5 stars
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Total5 out of 5 stars
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Abundant Mental Mastery is a game-changer! The author's wisdom unfolds like a treasure trove, guiding me towards abundant living. Truly life-altering.
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Mind Mastery
Master your mind with 'How to Stop Overthinking'! This audiobook is a masterpiece, offering practical tools to gain control over racing thoughts. The narrator's voice is a gentle guide, making the journey enjoyable and enlightening."
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