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Abnehmen in den Wechseljahren [Losing Weight During Menopause]
- Deinen Stoffwechsel anregen und gesund Abnehmen. Das Fett verbrennen am Bauch und deine Hormone natürlich regulieren für weniger Hitzewallungen in der Menopause [Stimulate Your Metabolism and Lose Weight Healthily. Burn Fat on Your Stomach and Regulate Your Hormones Naturally for Fewer Hot Flashes During Menopause]
- Narrado por: Sabine Blasius
- Duración: 2 h y 39 m
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Abnehmen in den Wechseljahren [Losing Weight During Menopause]
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Resumen del Editor
Auch in den Wechseljahren ist es möglich, überschüssige Kilos zu verlieren und mit einem besseren Körpergefühl diesen neuen Lebensabschnitt zu genießen.
- Haben sich in den letzten Jahren einige Kilos zu viel angesammelt?
- Du willst gesund und nachhaltig abnehmen?
- Du möchtest erfahren, wie du all dies in deinen Alltag integrieren kannst?
Investiere jetzt Zeit in dich und deine Gesundheit! Mach es dir mit diesem Hörbuch gemütlich und lerne, wie du in ein neues, gesünderes Leben starten kannst.
Dieses Hörbuch richtet sich an Frauen in den Wechseljahren, die trotz Diätversuchen und anfänglicher Motivation oft in alte Gewohnheiten zurückfallen oder vom Jojo-Effekt betroffen sind. Ziel dieses Hörbuches ist es, das Abnehmen ganzheitlicher zu betrachten und dir einen Begleiter an die Hand zu geben, der alle Themenbereiche abdeckt, die relevant sind und zu einer nachhaltigen Gewichtsreduktion führen.
Dieses Hörbuch erklärt dir, …
- welche Auswirkungen die Wechseljahre auf deinen Körper haben
- wie du einen verringerten Stoffwechsel wieder ankurbeln kannst
- wie du deine Ernährung langfristig umstellen kannst, ohne Crash-Diäten
- welche sportlichen Aktivitäten sich am besten in deinen Alltag integrieren lassen
- welche natürlichen Fatburner die Fettverbrennung ankurbeln und wie du Heißhungerattacken verhinderst
Als Bonus verraten wir dir am Ende des Hörbuches noch, wie du mit cleveren Tricks dein Gewicht langfristig halten kannst!
Hole dir jetzt das Hörbuch und genieße dein neues Leben!
This audiobook is in German.
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