ANXIETY DECODED
How Hypnosis Retrains the Nervous System, Ends Fear, and Restores Calm
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ANXIETY DECODED
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Narrado por:
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Este título utiliza narración de voz virtual
It’s something your nervous system learned — and can unlearn.
In Anxiety Decoded, internationally recognised hypnotist Mark Anthony – The Rogue Hypnotist presents a calm, practical, and deeply human approach to anxiety relief that works with your body and mind — not against them.
This book explains why:
Anxiety feels automatic and uncontrollable
Panic attacks feel dangerous but are not harmful
Overthinking makes anxiety worse
Willpower and positive thinking fail
Avoidance strengthens fear
Calm can feel unfamiliar at first
And most importantly — what actually works instead.
Using principles of hypnosis, subconscious communication, and nervous system regulation, Anxiety Decoded teaches you how to:
Break anxiety and worry loops naturally
End the fear of physical sensations
Rebuild trust in your body
Sleep without struggle
Restore confidence, focus, and emotional balance
Create long-term stability without medication dependence
This book is written for:
✔️ Anxiety sufferers
✔️ Panic attack survivors
✔️ Overthinkers
✔️ Highly sensitive, analytical, or high-functioning individuals
✔️ Anyone tired of “coping” instead of healing
You are not broken.
You are conditioned.
And conditioning can be changed.