AI for Beginners

How to Keep Your Integrity, Humanity and Honor Your Boundaries While Thriving in the Digital Age

De: Mindful Momentum Media

Narrado por: Ross Johnsen

Are you intrigued by the incredible impact of AI but worried about maintaining your humanity and personal boundaries? Curious about how it can enhance, rather than overshadow, your life? Do you fear losing touch with real-world interactions as you unlock the potential of technology?

Rest assured, your concerns are valid, and you are not alone.

Today's ever-evolving digital landscape can feel overwhelming, especially with the rapid developments in artificial intelligence. Many feel the same mix of excitement and anxiety about integrating AI into their lives while navigating privacy concerns, potential job impacts, and maintaining ethical standards. The truth is, embracing AI doesn't mean sacrificing your integrity or human connection. You can delve into the world of AI carefully and with intention.

AI for Beginners is your clear, empowering guide to understanding and integrating AI into your life, fully honoring your personal values and boundaries. Here’s a tiny fraction of what you’ll learn inside:

Practical ways to use AI in your daily routine without the fear of over-dependence

How to harness AI to improve productivity while nurturing personal interactions

Beginner-friendly AI tools to improve your integrated use and benefit your lifestyle

Steps toward creating a balanced relationship with technology, ensuring it serves you—not the other way around

Deciding how much AI integration you want in your life

Strengthen your authentic expression with AI, while developing boundaries of AI use for balance and harmony in your life.

This book lays out a welcoming path to AI understanding, that doesn’t require a tech degree to follow. This is not an AI prompt programming book. This is a practical guide to support incorporating grounded and informed use of AI in your life. It's designed for learners of all ages who are apprehensive about technology but eager to explore its benefits responsibly underpinned by human values.

©2025 Mindful Momentum Media (P)2025 Mindful Momentum Media

Grounded Guide to AI

Navigating the digital AI world elicits a range of emotions, from awe to terror. This book beautifully balances technology with humanity, offering wisdom on maintaining integrity and emotional well-being in this AI-driven age. A refreshing, grounded perspective that helps thrive with confidence and awareness while keeping healthy boundaries

An Easy First Step Into AI

This audiobook breaks things down in a way that helps you relax and actually enjoy learning about AI. You’ll get simple explanations that make everything feel clear, not confusing. It gives you practical ideas for using AI without losing your own personality or feeling like you depend on it too much. It keeps everything balanced and realistic, so you can decide what works for your life. It’s a great way to get started.