ACE-CPT American Council on Exercise Certified Personal Trainer Study Guide (Includes Exam Practice Tests with Answers)

Perfect for Commuting, Exercising, and Doing Chores!

De: Samuel Davidson, Rebecca Davidson

Narrado por: Lauren Garvin

Are you ready to launch a rewarding fitness career or take your coaching credentials to the next level? Whether you're driving, lifting, running, or folding laundry, the American Council on Exercise Certified Personal Trainer Audio Study Guide is designed to help you study anywhere, retain more, and prepare with confidence. This audiobook is more than a study tool—it’s a learning experience powered by sound education, harnessing the frequencies and rhythms of the spoken word to boost cognitive retention, memory consolidation, and comprehension. With a tone that’s clear, motivating, and easy to follow, this study guide speaks your language, wherever your day takes you.

Inside This Audiobook, You’ll Learn:

•The Fitness Training Model - Master every phase—from functional movement and resistance training to cardiorespiratory endurance and advanced programming.

•Anatomy, Physiology, and Applied Kinesiology - Understand how the body moves and responds to training—essential for injury prevention and performance optimization.

•Behavioral Coaching & Client Communication - Explore strategies to help clients build healthy habits, stay motivated, and achieve lasting results.

•Program Design for Diverse Populations - Learn to create safe, customized plans for youth, seniors, pregnant clients, and those with chronic conditions.

•Legal, Ethical, and Professional Guidelines - Stay within your scope of practice, follow ACE’s Code of Ethics, and build a sustainable career in the fitness industry.

•Practice Questions with In-Depth Explanations - Reinforce your knowledge and simulate the actual ACE-CPT exam format with audio-integrated Q&A throughout the guide.

The Davidson’s empower you to prepare on your own terms—flexibly, effectively, and in alignment with how modern professionals live and learn. Let it be your trusted companion on the road to ACE certification and lifelong success in health and fitness.

©2025 Samuel Davidson and Rebecca Davidson (P)2025 Samuel Davidson and Rebecca Davidson

Programming Concepts Finally Clicked

Programming can really go over your head when you read it. But with this audiobook, I had less guesswork and more connection to the programming concepts. That really helped me understand this topic.

Organized My Study Plan

I was self-studying and needed to organize my sessions because they felt scattered all over the place. This audiobook provided structure because I could just listen from one chapter to the next and cover all the topics. It was like a syllabus for me.

Improved My Retention

I remembered more than I expected from using this audiobook. I was expecting the same results as my textbook study where I struggle to remember even paragraphs. Audio made a surprising difference.

It is Like a Short Burst of Fresh Air

Studying for the ACE can feel like you are in the trenches, dungeon or maze filled with books and you can’t even come up for fresh air. But listening to this audiobook felt like a breath of fresh air. Listen for short spats and you will see the productivity.

Great for Review and Reinforcement

I am using this audiobook for revision and I must say it is even adding some of the things I that were missing in the books. Listening again has brought new clarity and reinforced my knowledge.