A System for Managing Work Related Stress
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Obtén 3 meses por $0.99 al mes + $20 de crédito Audible
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
A System for Managing Work Related Stress
Compra ahora por $4.29
-
Narrado por:
-
Jeff Davidson
-
De:
-
Jeff Davidson
While the challenges and level of stress you face at work may be mounting, a variety of techniques at your disposal can help diminish the effects of stress. In this session, mega-author and professional speaker Jeff Davidson discusses thirty-six techniques, including twelve physical, twelve mental, and twelve mental and physical, to help diminish any feelings of stress you might be experiencing during the work day. Some techniques can be applied right on the spot, some are best done before work or after work, some are good in a particular moment, and some have a cumulative effect. After listening to this session, you will be armed with a variety of tested and proven techniques that you can put into practice; some have been with us for centuries, some newly developed. Don’t suffer through the workday, and don’t become chemically dependent. Develop your own system for keeping stress in the workplace at bay and reap the benefits day after day.
©2011 Jeff Davidson (P)2011 Made for Success, Inc.